Getting a good night’s sleep may keep a doctor away
A man sleeping peacefully.Doctor's advise a soft pilow because it provides a head support and helps the body to maintain the curvatures.PHOTO\FILE
What you need to know:
“I avoid anything that might interfere with my sleep in the bedroom,’’ says the 32-year-old trader who runs a jewellery shop in Dar es Salaam’s popular market, Kariakoo.
