PHYSICAL ACTIVITY: Physical activity highest at age 6
Most children are not getting the minimum amount of activity — at least 60 minutes of a moderate-to-vigorous workout — recommended by the World Health Organisation, according to a new study. PHOTO | FILE
What you need to know:
The timing of physical activity shows that as children age, their physical activity moves later and later in the day until it flips after age 19 to more activity in the morning
