Dealing with pain as a strong woman out there

I understand that it can be overwhelming to be cheated on, dumped, or not have your feelings reciprocated, and trying to figure out the reason things did not work out—Did I text too frequently? Was I too needy? Am I not beautiful enough? Does he think my dreams are stupid?—can be hard. Some people drink tequila and show up at their ex’s doorstep demanding answers about why things didn’t work out, others burn their exes’ clothes or smash their tyres. Others go on a digital rampage, abusing and shaming their ex on social media. Is there a better way to cope? Don’t get me wrong, I am not trying to disregard the pain or rejection or being cheated on- I have been there too. I was cheated on and I went on a drinking spree to the point of being hospitalized. And at that moment, I was at my lowest low and realized I was only hurting myself. It took me a while but I finally to get in control of my emotions and deal with the infidelity in a healthy way.

Dealing with pain as a strong woman out there

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