If you are stressed due to hormonal imbalannce, doctors say the remedy lies in your decsion to seek healthcare and change your eating habits. PHOTO | FILE
What you need to know:
“My menstrual cycles were at all time irregular. Sometimes, a month would pass without. When the period came, it would last for 9 days up to 14,” says Martha, a resident of Kimara in Dar es Salaam.