Blended flour as first foods: The mistakes to avoid

What you need to know:

  • Yes, introduction of solid foods. One of the common complementary food we give is blended flour commonly referred to as ‘unga wa lishe’ that containing cereals, grains, vegetables and sometimes whole foods like sardines that is used to make porridge for babies. The preparation of various combinations of such flour has been carried out without understanding of the correct purpose and balance. Improper combination and balancing of the components is what causes stomach upsets,